Madcow c2 w1 d2

Log Jan 11 2012


Madcow c3 w1 d2


Cleans
1x5@105,130,150,170


Ohp
1x5@100,120,140,
1x3@160


Deadlift
1x5@195,235,270,310


This was way harder than I thought it would be. I think set up my spreadsheet to match PRs too soon. 
I'm going to recreate it scaling back to matching PRs in weeks 3 or 4.