Madcow c3 w8 d2 - w9 d2

Here are another set of logs from my past 3 workouts. I did have to miss one Friday due to my wife not feeling well again.
All in all I'm just concentrating on form and not rushing things. The only lift that I'm actually using the weight for week that i'm in is Rows.
The rows seem to be helping me keep my back tight on bench press too. So I think my bench will be going up soon, I hope :-)

Log March 1 2012

Madcow c3 w8 d2

Headache
Cleans
1x5@135,135,160,
1x3@185

Ohp w6
1x5@95,115,
1x3,5@135
Did not do 1x5@155,

Deadlift w7
1x5@215,255,300
1x3@340


Log March 5 2012

Madcow c3 w9 d1

Squat w4
1x5@160,200,240,280,
1x2@320

Bench w6
1x5@115,145,
1x5@175,
1x5@200,
1x3@230

Row
3x5@135
1x5@155,
1x8@175


Log March 7 2012

Madcow c3 w9 d2


Cleans w8
1x5@135,135,160,
1x3@185
Bar slipped on 4th attempt

Ohp w6
1x5@95,115,135
1x3@155

Deadlift w7
1x5@215,255,300
1x2@340